With our expert online coaching, you could gain muscle and burn fat much faster. Together, we'll design a workout plan and a diet regimen that works for YOU. We will be there for you every step of the way to hold you responsible and to inspire you.
We are a dynamic team of three individuals who bring a wealth of knowledge and expertise to the field of health and wellness.
Our team consists of a certified personal trainer, a licensed dietitian and nutritionist, and a PED (Performance Enhancing Drugs) Mastermind graduate of The University of Central Lancashire with a Masters degree in Internal Medicine.
With our combined knowledge and experience, we are dedicated to helping our clients achieve their health and fitness goals in a safe and effective manner.
Whether you are looking to improve your strength and endurance, optimize your nutrition, or overcome health challenges, we have the tools and expertise to guide you on your journey to better health.
A gym Membership and most importantly A strong will and Dedication.
Yes, We offer a minimum of one month Programs.
Every week we’ll give you feedback on how you're doing and let you know if I make any adjustments to your diet or exercise routine depending on the information you provide me every week.
As deemed necessary, your training program will be updated. Depending on your rate of improvement and the particular periodization model that was selected, this happens typically every 4 weeks.
To guarantee you are attaining the best rates of fat loss/muscle building in accordance with our recommendations, your calories and macronutrients will be changed as frequently as necessary.
No! Please make sure you are completely prepared to commit to the process before signing up because there is a strict no refund policy.
Things do happen, as we all know. If you are sick, hurt, or are otherwise unable to finish your coaching journey, we may simply put your program on pause for you to finish when you get well. Anything remaining after the maximum freeze period of 4 weeks will be lost.
You have 24/7 email and WhatsApp support from us.
Please reach us at Thebigboyclub.team@gmail.com if you cannot find an answer to your question.
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